7 Nights 8 Days Overland Tibet Tour from Nepal

Trip Facts

  • Duration 8 Days
  • Difficulty Level Moderate
  • Destination Tibet
  • Transportation Flight/Car/Jeep/Van/Bus
  • Activity Cultural and Historical Tours
  • Best Season March - May and Sept -November
  • Group Size Mini 2, Max 12 Peiple
  • Trip Start/End Kathmandu
  • Max Altitude 3950m

 Overland Tibet Tour Highlights 

  • The amazing city of Lhasa
  • Potala Palace, the former residence of Dalai Lama
  • Explore Buddhist monasteries
  • Visit Yamdrok Lake and Karola Glacier
  • Drive through splendid Tibetan landscapes
  • Visit two of three great Gelug University Gompas of Tibet
  • Jokhang Temple, the most important and sacred temple in Tibet
  • Khumbu Stupa, a three-dimensional mandala
  • Explore the Tashilhunpo Monastery

7 Nights 8 Days Overland Tibet Tour At Best Price For 2025/26 

The Tibet Overland Tour from Nepal is one of the most captivating multi-day journeys you can experience. Its popularity stems from a combination of stunning natural scenery, rich cultural exploration, breathtaking mountain views, historical landmarks, and unique off-the-beaten-path adventures. Visitors are also drawn to the spiritual experiences and authentic local cuisine that make Tibet an unmissable destination for 2023. Its proximity and shared border with Nepal make it an ideal starting point for a week-long overland journey.

Beginning the eight-day Tibet Overland Tour from Kathmandu, you’ll be mesmerized by stunning mountain landscapes, serene lakes, charming valleys, and timeless Tibetan villages. The drive itself is an unforgettable adventure, winding through the majestic Himalayan terrain. Along the way, you’ll witness iconic peaks, including Everest (8,848.86 meters), Cho Oyu (8,201 meters), and Shishapangma (8,012 meters). For those looking to customize their trip, a visit to Everest Base Camp North and the Rongbuk Glacier from Gyantse can add even more excitement to this extraordinary journey.

Adventure Club Trek has designed this incredible Tibet Overland Tour to offer you the chance to explore the unique and breathtaking land of Tibet, known as the "Roof of the World." This tour takes you to some of the most remarkable destinations in Tibet, a land of grand beauty and serene peace. From stunning landscapes and snow-capped mountains to ancient monasteries, Tibet’s charm is truly unmatched. Our carefully crafted itinerary ensures you experience the best of Tibet within an affordable budget, meeting all your expectations for an unforgettable journey. Join us to make your overland adventure to Tibet an extraordinary and joyful experience

The tour is available upon request. Please contact us for information regarding dates and prices.

Food During Lhasa to EBC Tour 

On this trip, only breakfasts are provided. You'll need to pay for your lunches and dinners. Breakfast will be served where we stay overnight, and dinner arrangements can be similar. Lunch will be eaten while we're traveling to the next place. We suggest budgeting around Yuan 60 to Yuan 100 (US$10 to US$16) per day for lunch and dinner. Our meals will include Tibetan bread, dal (lentil soup), bhat (rice), tsampa porridge, and other basic local dishes.

Travel Documents Required for Entry to Tibet

Passport

All travelers must have a passport valid for at least 6 months.

Chinese Visa: This can be obtained from a Chinese Embassy or through China Highlights if entering Tibet from China.

Group Visa: Required for travelers entering Tibet from Nepal. After the Tibet tour, travelers can continue to mainland China with a valid group visa.

Note: An individual Chinese visa in your passport will be canceled if a group visa is issued.

Tibet Entry Permit

Issued by the Tibet Tourism Bureau, this is a mandatory document for all foreigners entering Tibet.

Additional Permits for Specific Areas

Travel Permit: Required for access to restricted areas within Tibet. This permit is issued after your arrival in Tibet.

Military Permit: Necessary for visiting certain militarily sensitive regions in Tibet. Ensure all required documents are in order before your trip to enjoy a smooth and hassle-free journey to Tibet.

Visa Process for Tibet Overland Tour from Nepal

According to the latest regulations from the Chinese Embassy in Nepal, a minimum of four people is required to apply for a Tibet group visa. The application process in Kathmandu involves submitting the original passport and typically takes 3–4 official working days to complete.

Please note that visa requirements and regulations are subject to frequent changes. We recommend confirming the latest requirements with Adventure Club Trek before booking your Tibet tour to ensure a smooth process.

The Chinese government frequently updates its visa regulations. If any new rules are introduced in the future, we will promptly provide updated information.

Itinerary

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We begin our journey with an early morning drive from Kathmandu to Kodari (1,873m/6,140ft), passing through picturesque Nepalese rural landscapes, a trip that takes approximately 5 hours. After completing immigration and customs formalities at the border, we ascend to Zhangmu (2,300m/7,544ft), a Tibetan border town. Here, our Tibetan guide will meet the group at the checkpoint. Continuing onward, the road climbs further, offering breathtaking views of deep valleys and cascading waterfalls, as we head to Kerung for an overnight stay.

  • AccommodationLodge/ Guesthouse
  • MealsBreakfast
  • Max. Altitude2700m

On this day, you will journey across the Qinghai-Tibetan Plateau, the highest plateau in the world, offering a stunning introduction to the Tibetan landscape. On clear days, you'll be treated to breathtaking views of Mt. Shishapangma and Cho Oyu. The 8-hour drive is filled with serene and scenic beauty, making it a truly captivating experience. As you approach Tingri, Mt. Everest comes into view, providing a spectacular glimpse of the world's tallest peak. You'll end the day with an overnight stay at a hotel in Tingri.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude4,350m

After breakfast, you'll head on the road. After leaving Lhatse, you'll cross the highest pass, Gyatso La, at 5,220 meters. The road remains scenic throughout the day. You'll also see the west road that reaches Mt. Kailash. You'll stop at the Yak Hotel in Xigatse.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude3900m

On the fourth day of the Tibet Overland Tour, you'll experience a scenic drive through breathtaking high Himalayan passes and pristine freshwater lakes. The day begins with a visit to the Tashilhunpo Monastery, home of the Panchen Lama, where you can witness rituals, prayers, and traditional practices. From Xigatse, you'll travel to Gyantse to explore iconic landmarks such as the Kumbum Stupa and Phalkor Monastery. Continuing the journey, you'll pass through the high-altitude passes of Karola (5,010 meters) and Kambala (4,749 meters), visit the stunning Yamdrok Tso Lake, and cross the Tibetan River Brahmaputra (Yarlung Tsangpo). The day concludes with an overnight stay at a hotel in Lhasa.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude3656m

After breakfast, we begin exploring Lhasa visiting the beautiful Potala and Norbulingka Palaces, better known as Winter Palace and Summer Palace, respectively. Built-in the 17th century, Potala Palace provides amazing views of the entire city and houses the private quarters of the Dalai Lama. Norbulingka Palace houses what is considered to be the largest man-made garden in Tibet. Next, we visit the Tibet Traditional Hospital, which is the center for the treatment, training, research, and production of Tibetan medicine. Overnight in Lhasa.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude3650m

After breakfast, we visit Drepung Monastery, Sera Monastery, Jokhang Temple, and Barkhor Bazaar. Drepung Monastery, which was built in the 14th century, is the world’s largest monastery and is believed to have sheltered around 10,000 monks in the past, but as of no,w there has been quite a decline resulting in only a few hundred. The history, culture, and religious beliefs of the Tibetan people are strongly concentrated and centered in this marvelous monastery.  Sera Monastery is a preserved monastery of whitewashed walls and golden roofs.  The main attraction to visit this monastery is to see the monks debating which is held from 3-5 pm every day apart from Sundays. Jokhang Temple is another important sacred site that unravels more deep-seated mysteries of Tibetan Buddhism. Inside you can see the statue of Buddha Sakyamuni when he was twelve years old.  We further stroll through Barkhor Bazaar (market). With its open-air stalls, shops, and crowds of pilgrims, it is the nerve center of Lhasa. Overnight in Lhasa.

  • AccommodationHoel
  • MealsBreakfast
  • Max. Altitude3650m

After exploring Lhasa, you'll prepare for your return to Kathmandu with two options: a two-day road journey via Xegar and Kerung or a direct flight from Lhasa to Kathmandu. If you choose the road trip, you'll travel back to Xegar and stay overnight at a hotel before continuing your journey to Kathmandu.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude4,300 meters

On this day, you'll depart from Xegar and head back to Kathmandu. Before crossing the border, you'll complete immigration formalities at Kerung. From there, a 10-hour drive will take you to Kathmandu.

This marks the conclusion of your eight-day Overland Tibet Tour Package from Nepal.

  • MealsBreakfast
  • Max. Altitude1350m

Note: We have designed this itinerary to accommodate travelers who wish to return to Kathmandu either by land or by flight from Lhasa. If neither of these options aligns with your plans and you prefer a customized itinerary to suit your specific destination or travel preferences after completing the tour, please feel free to contact us. We are happy to tailor the itinerary to meet your needs.

Cost Details

Price Includes

  • All Pickup and drops from the airport and hotel
  • All the necessary Tibet travel permits
  • Transportation on the private vehicle(s) (van or Hiace or bus)
  • Accommodation in Tibet on a sharing basis with breakfast
  • Sightseeing by an experienced Tibetan English Speaking guide
  • All fees for sightseeing and visits to monasteries as outlined in the itinerary
  • All applicable government taxes 

Price Excludes

  • Nepal visa (USD 30 for 15 days and USD 50 for 30 days, and USD$125 for 90 days)
  • Accommodation in Nepal or mainland China
  • Lunch and dinner during the Tibet tour. ( it costs about USD 3-15 per person for one meal in Tibet).
  • Chinese visa fee
  • Accommodation and Tour in Kathmandu and Mainland China.
  • Airfare or Train tickets to any destination ( Flights and Train Tickets are arranged on Request)
  • Travel Insurance
  • Tips for guide(s) and driver(s)

Useful Info

 

Weather Information

The weather in Tibet is similar to that of Mainland China, though with lower temperatures due to higher altitudes. Summers have warm days with strong sunshine and cool nights, but summer days can even be chilly at higher elevations. Winters are cold but there isn't all that much snow. Lhasa enjoys a lot of sunshine even in winter. Most Tibet experiences frost at least 6 months of the year. Some high lakes are frozen from October to March. The weather varies a lot from region to region. Lhasa is an ideal destination because it is in a valley area of lower elevation.

Safety Guidelines

We recommend you go through our following safety guidelines and stay tuned with the latest happenings.

  • Have at least 2 copies of the Tibet Permit.
  • Keep your belongings properly.
  • When you feel uncomfortable due to altitude change or have any troubles, report to train staff promptly.
  • Never rush to visit attractions shortly after you arrive in Lhasa.
  • Shop around but avoid undue bargaining with street vendors and never buy wildlife and unknown Tibetan herbal medicine and fake products.
  • Take your money and important belongings with you all the time.
  • Spend a few days in Lhasa for acclimation and always follow a gradual ascent when traveling to higher places to avoid altitude sickness.
  • Refrain from heavy drinking and smoking.
  • Respect the religion, and customs and avoid taboos in Tibet.
  • Pay special attention to the unique alpine climates (such as sunburn, dramatic temperature change, etc.)
  • Keep the necessary medicines at the consultation of your doctor.
  • Never travel alone at night or venture into unknown places without informing your guide.
  • In most places, cash is only accepted. Do prepare enough and small changes.
  • If an emergency arises, report it to your guide promptly.
  • Don’t carry any documents or papers related to the Dalai Lama or feel Tibet.
  • We also recommend not carrying any guidebook to Tibet.

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