Nepal, Tibet and Bhutan Tour 18 Days

Trip Facts

  • Duration 18 Days
  • Difficulty Level Moderate
  • Destination Nepal
  • Transportation Private Comfortable Transportation
  • Activity Cultural and Historical Tours
  • Best Season Feb - May and Sept- Dec
  • Group Size Min 2, Max 14 People
  • Trip Start/End Kathmandu, Nepal/Paro, Bhutan
  • Max Altitude 5,250m/17,225ft

Highlights

  • Explore the medieval town- Kathmandu
  • Hindu pilgrimage site- Pashupathinath temple
  • One of the biggest stupas in the world- Buddhanath Stupa and visit the historical center of Bhaktapur Durbar Square
  • The Himalayan sunrise view from Nagarkot
  • Naturally rewarding town of Pokhara- boating and sightseeing
  • Lhasa- the roof of the world where the culture meets with spirituality
  • Breathtaking UNESCO sites- Potala palace and Norbulingka palace
  • The most sacred Jokhang temple, enticing Sera monastery, and bustling town of Barkhor street
  • Cross Karo La Pass (5045 meters) and explore the Yamdrok Tso Lake
  • Shigatse- the second biggest city in Tibet
  • Visit the Rongbuk monastery and explore the North Everest Base Camp
  • Explore Bhutan- the land of Dragon
  • Hike to Taktsang Monastery (Tiger's Nest)
  • Explore the impressive cultural sites in Paro and Thimphu like Kichu Lhakhang and Rinpung Dzong, Tassicho Dzong and others

Nepal, Tibet, and Bhutan Tour Overview

Nepal, Tibet, and Bhutan Tour – 18 Days trip that takes you through various destinations of Nepal, Tibet, and Bhutan. It escorts you to the monumental sites of the Kathmandu valley, and the natural sites of Nagarkot and Pokhara in Nepal. Similarly, it takes you through the Tibetan highland, including the cultural sites of Lhasa along with the adventure high passes and North Everest Base Camp. Sightseeing tours in Paro and Thimphu further exhibit the precious Buddhist sites with jeweled monasteries and Dzongs.

Exploring the UNESCO-listed monumental sites of the Kathmandu valley, Nepal, Tibet, and Bhutan Tour begins. The Hindu and Buddhist sites of Kathmandu bestow cultural mutuality and medieval attractions. Pashupathinath is a pagoda-style Hindu shrine and a world-renowned Hindu pilgrimage destination. Boudhanath Stupa is one of the biggest stupas in the world. The tour takes you to historical palaces like Patan and Bhaktapur Durbar Square which offer historical sites, pagoda-style temples, and ancient architecture. Nagarkot is a popular tourist hillside above Bhaktapur, which offers amazing Himalaya scenery. Likewise, Pokhara sightseeing is a paradise trip for travelers to witness the Himalayas, boating, and exploration of caves.

Similarly, the itinerary of the 18 Days Nepal, Tibet, and Bhutan Tour takes you to the roof of the world- Tibet, starting from Lhasa, the capital city. Tour in Tibet is a combination of culture and history with the breathtaking landscape crossing through the high passes. The historical palaces- Potala Palace and Norbulingka are prime attractions in Lhasa along with the Sera Monastery and Jokhang temple. You get to know the lifestyle of the Lama, spiritual surroundings, and the elaborate arts and architecture. The tour in this highland leads you through the Karo La Pass; which explores the Shalu and Rongbuk monastery. The north Everest Base Camp (5250 meters) is the highest point this tour takes in Tibet.

Exploring the country with people that have the highest happiness level in the world- Bhutan is in the concluding itinerary of Nepal, Tibet, and Bhutan Tour – 18 Days. Mainly, you wander around Paro and Thimphu with sightseeing activities. You hike to the world-renowned Taktsang monastery (aka Tiger's Nest) located on the cliff-side. Similarly, you witness the cultural exquisiteness of Buddhist sites, including Memorial chhorten, Tashicho Dzong, and Thimphu Dzong in Bhutan.

Adventure Club Trek operates iconic Nepal, Tibet, and Bhutan Tour with our professional team in all destined countries. We manage the required documents with visa processing to Tibet and Bhutan from Kathmandu. To get a full detailed plan about the tour and booking info, please, feel free to contact us.

Itinerary

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Upon your arrival at Tribhuvan International Airport (KTM), you will be welcomed by a representative from Adventure Club Trek. After sorting out your custom formalities (visa and so on), you will be transferred to your respective hotel in Adventure Club Trek’s private vehicle. After resting for some time at your Hotel, you will attend an orientation about your trek led by the trekking leader over a welcome dinner. Overnight in Kathmandu.

  • AccommodationHotel
  • MealsWelcome Dinner
  • Max. Altitude1,350m/4,429ft.

Today, we apply for a Chinese visa, submitting your passport copy and photo. Having breakfast, you explore the Hindu and Buddhist pilgrimage sites that are included in the UNESCO-listed world heritage sites. Pashupathinath temple is a spiritual center for Hindu devotees around the world. The Shiva temple is in pagoda style with a golden rooftop with several temples around. It is located beside the holy Bagmati River and a crematory site. Boudhanath Stupa is another UNESCO-listed site, which is a huge dome with prayer flags hung around the world-renowned Stupa. Then we drive back to the hotel and take a rest.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude1,350m/4,429ft.

Our guide receives you at the hotel and drives you to Patan Durbar Square, which is an ancient city filled with the arts and architectural diversities. During the tour in Patan, you will explore the city of fine arts, Krishna Mandir, Chowks, museums, and the local lifestyle. Then you drive further to Bhaktapur and visit the Bhaktapur Durbar Square. The Nyatapola Temple, Golden Gate, 55 window palaces along with the wooden and stone sculptures offer a unique set of this historical palace in the ancient Newari town. Witnessing the cultural and historical mysteries, we drive to Nagarkot, which is a hilltop above Bhaktapur. The sunset view looks dramatic from Nagarkot and if the weather permits, the magnificent Himalayan range of Langtang and Gauri Shanker range can be explored.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude2,175m/7,136ft

Good morning Nagarkot. Waking up early in the morning, we get the mind-blowing sunrise view over the Himalayan white peaks. The Langtang Himalayan range along with Manaslu, Annapurna, Ganesh Himal, and Rolwaling Himalayas can be seen as stunning. Having breakfast, we leave Nagarkot and drive to Pokhara, which is about 8 hours duration crossing 235 km distance. Pokhara is a city of Lakes and caves with incredible Himalayan vistas of Mt. Annapurna, Dhaulagiri, and Fishtail. After check-in at the hotel, a tiresome journey makes you go to bed quite early. But, how can you escape strolling around Lakeside Street? It's great to enjoy the evening with live music and yummy meals.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude827m/2,713ft

Good morning Pokhara. We wake up early in the morning and drive to the Sarangkot hill ridge. Witnessing the early morning view of sunrise over the Annapurna and Dhaulagiri peak surpass your imagination. Spending about an hour at the hillside, we drive back to Pokhara and have breakfast at the hotel. Then you explore the magical vistas around the beautiful city of Pokhara. We visit the Cave, David Falls, and the World peace stupa. By visiting the International Mountain Museum, you get some ideas about mountaineering and the equipment needed for mountaineering. We also do some boating in Phewa Lake, located at the heart of Pokhara, and visit the Bindyabasini Temple located at the center of the Lake.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude827m/2,713ft

After breakfast, we bid farewell to the picturesque town of Pokhara and witness the Annapurna, Dhaulagiri, and Fishtail for the last time. Driving to Kathmandu is a journey of about 6 hours through the Prithvi Highway, exploring the Marshyangdi and Trishuli River valley. We have lunch on the way as there are several restaurants. Arriving in Kathmandu, you check in at the hotel and take a rest. The evening is the time to walk around the local market and visit the souvenir shops. We have dinner at the nearby restaurant

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude1,350m/4,429ft

Our representative drops you at the international airport to take a trans-Himalayan flight to Lhasa. The plane flies over the incredible Himalayan peaks like the world's tallest peak- Mt. Everest (8848.86 meters), Kanchenjunga (8536 meters), and the neighboring peaks. After about an hour's eye-catching flight, you land at the Lhasa airport. We pick you up at the airport and transfer you to the hotel, driving for about an hour. We don't take you directly to our tour program as you need acclimatization because Tibet is known as the roof of the world at an altitude of over 3500 meters. Take plenty of rest and have warm meals

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude3,650m/11,976ft

Lhasa sightseeing tour embarks after having breakfast at the hotel. First, we drive to the winter palace of the Dalai Lamas, built in the 17th century. You get an opportunity to explore various quarters of the palace with an amusing scene of Lhasa city. Likewise, Norbulingka, our next tour destination is known as the summer palace of the Dalai Lamas, which holds the biggest human-constructed garden in Tibet that looks dramatic. Then we visit the Tibet Traditional hospital, which is also a training and research center for various medicines basically that of traditional ways brought into the modern form. Overnight in Lhasa.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude3,650m/11,976ft

The second-day exploration in Lhasa city revolves around some of the remarkable historical sites. The Sera monastery is a big and colorful monastery with white-washed walls. The 14th-century Drepung monastery was once a shelter for a huge mass of monks and still, there are hundreds of monks sheltering in the monastery. With its history and belief system, it has become a central attraction for visitors. Another remarkable site the Jokhang temple is regarded as the most sacred site in Lhasa, which exhibits people's devotion and thirst to pay homage due to its significance. As this temple is located in the Barkhor market, we can stroll around the local market, witness the commercial crowd movement, and people buying souvenirs. Then we back to the hotel concluding the tour today. Overnight in Lhasa.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude3,650m/11,976ft

Having breakfast at the hotel in Lhasa, we set out with a drive via Karo La Pass with a destination of Gyantse. The wide and beautiful Highway allows quite a nice speed. We have some high passes on the tour like crossing the Khamba La (4794 meters). The pass offers a great view of the valley. We continue driving and reach the Yamdrok Tso (Lake), which is a highly sacred Lake in Tibet. We get the enticing scenery of the Nazin Kang Sang glacier (7252 meters). We stop for a short time to arrest these amazing sceneries. Driving further, we cross another high pass, named Karo La Pass (5045 meters). Being an exclusive viewpoint, we get an opportunity to witness the brilliant glaciers tumbling down. Eventually, the beautiful town of Gyantse welcomes us. First, we check in at the hotel and make a tour around Phalkot Monastery, Gyantse Dzong, and Khumbum Stupa. The beautiful memories of the day bring a good dream. Overnight at the hotel in Gyantse.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude5,045m/16,553ft

From Gyantse, we drive towards Shigatse after having breakfast at the hotel. While driving, we stop on the way and explore the mid-11th century Shalu Monastery, which consists of abundant Mural paintings. Then we drive further to Shigatse. It is the second biggest city in Tibet. We visit the culturally significant site of Tashilhunpo monastery, which was founded in the 15th century by the first Dalai Lama, Gendun Drup. Regular acclimatization is essential in the tour, so we spend the rest of the day free at the hotel. Overnight at the hotel in Gyantse.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude3,900m/12,796ft

Leaving Shigatse after breakfast, we drive towards Rongbuk. The Shakya Monastery on its way is a renowned monastery of the Sakyapa sect of Tibetan Buddhism. We stop here and explore its cultural fascinations. Next, we drive further to Rongbuk and check in at the hotel. After a short rest, we explore the Rongbuk monastery, which is a brilliant cultural delight near the north base camp of Mount Everest (8848.86 meters), which is the tallest peak in the world. The stunning Himalayan range can be explored from this location. Overnight at the hotel in Rongbuk.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude5,009m/16,405ft

Having breakfast at Rongbuk, we explore the North Everest Base Camp (5,250m/17,220ft). The southern base camp is located at 5364 meters altitude in Nepal. During the trip, we get jaw-dropping Himalayan vistas like Mount Everest, Shishapangma, Cho Oyu, and the surroundings. In Tibet, Mt. Everest is known as Mt. Chhomolongma. The entire trip is about 17 km, which is a bit challenging though due to the alpine altitude. So, special attention is required for acclimatization and high-altitude sickness. Returning from the base camp, we drive via Lalung La Pass (5,124m/16,068ft), Shung La Pass (5,200m/17,056ft) and Nyalam Pass (3,800m/12,464ft). A stunning drive getting the most impressive Himalayan views from the high passes, we arrive at the border part of Nepal, called Zhangmu. Overnight at the hotel in Zhangmu.

Note: Please, stay updated about the border region, which may remain closed sometimes due to the harsh weather condition, political conditions,s, and other causes.

  • AccommodationGuesthouse
  • MealsBreakfast
  • Max. Altitude5,250m/17,225ft

After having breakfast at Zhangmu, we drive to the Friendship Bridge, which is also called the Tatopani border. Checking out completing the immigration process, we enter Nepal and drive further via Kodari Highway. The new team of Adventure Club Trek joins on the trip and drives all the way to Kathmandu, exploring the Bhote Koshi River Valley and its diversities. After about 5 hours of road drive, we arrive at the capital of Nepal- Kathmandu once again. We enjoy dinner at a restaurant. Overnight in Kathmandu.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude1,350m/4,429ft

A wonderful and rewarding Himalayan flight takes you to the land of Dragon- Bhutan and takes you on at the Paro airport. Adventure Club Trek's representative receives you at the airport and transfers you to the hotel. Take a rest for a while at the hotel and have lunch. On the first day, you explore some of the beautiful cultural sites like Kichu Lhakhang and Rinpung Dzong. The Rinpung Dzong is a renowned fortress at Paro, which consists of a heap of jewels. Then you visit the victory fort of Bhutan, which is known as Drugyal Dzong built in the 17th century. Overnight in Paro.

  • AccommodationHoel
  • MealsBreakfast, Lunch and Dinner
  • Max. Altitude2,250m/7,382ft

We have an excellent itinerary to follow today after breakfast. We hike to the Taktsang monastery (popularly known as the Tiger's nest), which is situated on the cliffside at an altitude of 3180 meters. The 5.3 miles round trip takes about 4 hours to complete, which is a vertical climb and steep downhill. The monastery is the most renowned one in Bhutan as it is connected to Guru Padmasambhava, who came to this monastery by flying on a tiger's back and meditating here. It is an adventurous hike along with a mindful journey. Retracing downhill, we drive further to Thimpu, the capital city of Bhutan. Overnight in Thimpu.

  • AccommodationHoel
  • MealsBreakfast, Lunch and Dinner
  • Max. Altitude3,180m/10,434ft

After breakfast at the hotel, we set out for a sightseeing tour around Thimpu and to explore its breathtaking attractions. We visit the memorial chhorten of the King, who reigned in Bhutan in the mid-20th century. Then we explore around the nunnery, enjoy the wild sight at the mini zoo (the national animal of Bhutan- Takin can be seen over here), and witness the excellent Thimpu valley from the Thimpu Dzong. The traditional paper factory, cultural epitome of Tashichho Dzong, painting school, and other attractions can be explored today. Overnight at the hotel in Thimpu.

  • AccommodationHoel
  • MealsBreakfast, Lunch and Dinner
  • Max. Altitude2,320m/7,612ft

Our Nepal, Tibet, and Bhutan Tour 18 days Tour come to an end today! A representative from Adventure Club trek will take us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure with Adventure Club

  • MealsBreakfast

Note: - Your safety is of the utmost concern whilst you are traveling with Adventure Club Trek. We will make every effort possible to follow the original itinerary but we reserve the right to change that itinerary if a segment of it becomes a safety issue. Certain mountain regions are remote, natural disasters can happen, weather conditions can decline and there can be illnesses or an injury. To avoid dangerous situations we may occasionally have to make changes to the itinerary to ensure everyone’s safety. That having been said, Adventure Club Trek will strive to provide you with the best possible trekking experience and to keep your safety our number one priority. We thank you for your understanding.

Cost Details

Price Includes

  • Pick up from and drop off at the hotel and the airport on a private vehicle.
  • Standard government-approved hotel accommodation on a twin-sharing basis in Bhutan
  • Full-board meals - breakfast, lunch, dinner, and tea and snacks during the tour in Bhutan
  • Drinking water for the duration of the tour in Bhutan
  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu; Pokhara with Breakfast.
  • Two nights / three days of wildlife activities inside the Chitwan national park.
  • All meals (breakfast, lunch, and dinner) with  tea, and coffee in Chitwan
  • Standard twin-sharing hotel accommodation in Lhasa with Breakfast.
  • Bhutan Visa fees
  • Tibet Travel Permit and Visa fees
  • All guided city tours in Bhutan, Nepal, and Tibet as per the itinerary.
  • Licensed English-speaking local tour guides.
  • All gourd transportation by comfortable private tourist vehicle.
  • Entry permits and fees for all temples, parks, monasteries, and cultural and historical sites.
  • Staff salary, Food, accommodation, insurance, equipment, and medicine
  • All government taxes and Vat

Price Excludes

  • Nepal entry visa – 15 Days – 30 USD, 30 Days – 50 USD, and 90 Days – 125 USD
  • International flights other than specified in the cost inclusion sections
  • Travel insurance covers emergency Rescue and Evacuation.
  • Lunch and dinner in Kathmandu, Pokhara, and Lhasa
  • Item of Personal nature like alcohol, hot and cold drinks, and laundry.
  • Flight from Kathmandu - Lhasa – Kathmandu economic class.
  • Flight from Paro Kathmandu economic class
  • Personal clothing and equipment.
  • Tips for tour staff and driver ((Tipping is appreciated but it is not mandatory)

Useful Info

Bhutan Tourist Visa Policy and Fees – 2026

Bhutan follows a “high value, low volume” tourism policy, which means the country focuses on welcoming fewer visitors while offering a meaningful, well-managed travel experience. The goal is to protect Bhutan’s culture, environment, and traditions while still allowing travelers to explore the country responsibly.

For travel in 2026, most international visitors must obtain a visa before arriving in Bhutan. You cannot apply for the visa completely on your own. The visa is arranged and processed through a licensed Bhutanese tour operator or their approved international partner.

If you plan your Bhutan trip with Adventure Club Trek, we can take care of the visa application process for you and make it simple and smooth.

Visa Process:

All foreign travelers except citizens of India, Bangladesh, and the Maldives must get visa approval before arrival. You need to send a clear color copy of your passport photo page. Your passport must be valid for at least 6 months from your travel date. Adventure Club Trek will submit your visa application through the official system after your trip booking and required payments are completed.

Visa Fee and SDF (Sustainable Development Fee):

The Bhutan government charges:

  • Visa application fee: USD 40 per person
  • Sustainable Development Fee (SDF): USD 100 per person per night

The SDF rate of USD 100 per night for international tourists is valid until at least August 31, 2027. This fee supports Bhutan’s environment, culture, and public services.

Visa Approval and Arrival:

After payment of the SDF and visa fee, the Bhutan authorities issue a visa clearance letter. You must carry this letter when you travel. Without visa clearance, airlines will not allow boarding. The actual visa is stamped in your passport on arrival at Paro International Airport.

Processing Time:

Visa processing normally takes about 3 working days after all documents and payments are submitted.

Regional Travelers:

Visitors from India, Bangladesh, and the Maldives can obtain an entry permit on arrival. Indian citizens may also travel using a valid Voter Identity Card.

Guide and Transport Requirement

Travelers visiting areas beyond Paro and Thimphu must travel with a licensed guide and private vehicle arranged through a tour operator such as Adventure Club Trek.

Best Time to Visit:

There is no appropriate season, which is to say that Bhutan's warm and temperate climate, never-ending festivals, and rich and abundant heritage sites provide visitors with a wide array of experiences throughout the year across the country. Bhutan has all four seasons, and the climate varies widely depending on the altitude.

Spring (March, April & May)

This is considered the most beautiful time of the year, radiant and ablaze with a spectacular array of bright colors. This is when the valleys are green with fresh vegetation, fruit trees are blossoming, and locals are naturally mirthful and cheery when visitors are most welcome. Also, you can witness the famous Paro Tsechu festival.

Autumn (September, October & November)

Autumn is lovely, with clear and crisp blue skies providing a grand view of some of the tallest unclimbed mountains in the world. It is the best time for trekking and traveling. The climate is cool and temperate. You can get lovely photography opportunities of willows shedding their golden brown leaves, the solitude of parks, and somber views of dzongs and monasteries.

Monsoon (June, July & August)

During these months, Bhutan receives more rainfall than any other region in the Himalayas. Glorious sapphire skies and warm weather are a pleasant time to spend visiting places of cultural and historical interest, though this season is not the best time for trekking. Enjoy a warm, aromatic tea while watching the rainfall from your hotel window. Or, if you possess an adventurous spirit, grab an umbrella/raincoat while it is raining and take a day tour through the town.

Winter (December, January & February)

Winter in Bhutan is sunny, calm, and agreeable. Much of the east-west highway remains snowbound during winter. It is the best time to tour the western districts of Paro, Wangdue, Punakha, Thimphu, and Haa. One of the chief attractions in winter is the beautiful Gangtey (Phobjikha) valley, where you can expect to see a vast expanse of rolling plains with bamboo shrubs.

Sustainable Development Fee (SDF) in Bhutan

Bhutan requires most international visitors to pay a Sustainable Development Fee (SDF). This is a daily tourism fee designed to support environmental protection and public welfare. The SDF helps fund free healthcare, education, cultural preservation, and maintenance of monasteries, dzongs, and heritage sites across the country.

In practical terms, travelers often notice the results on the ground. Trekking trails are cleaner, visitor numbers are controlled, and many cultural sites remain well preserved. This approach follows Bhutan’s high-value, low-volume tourism policy, which focuses on responsible travel instead of mass tourism.

For visitors, this usually means:

  • Less crowding at major attractions
  • Better-maintained trekking routes
  • More authentic cultural interaction
  • A quieter and more respectful travel experience

If you compare it with busy mountain destinations that receive very high tourist numbers, Bhutan feels more organized and less commercial. For trekkers and cultural travelers, that difference is noticeable.

Bhutan  Tour &  Trek Accommodation and Meals:

Accommodation in Bhutan Tours

Accommodation for international travelers in Bhutan is officially regulated and licensed. This means hotels used for cultural tours and trekking programs meet government standards for safety, hygiene, and service quality. Travelers are not placed in random guesthouses. Only approved properties are used for organized trips.

For most Bhutan cultural tours, you stay in comfortable 3- to 4-star hotels (international standard). These hotels are usually clean, quiet, and built in traditional Bhutanese architectural style, with painted woodwork, carved windows, and local design details.

In main destinations such as Paro and Thimphu, hotels typically offer:

  • Private rooms with attached bathrooms

  • Hot showers

  • Heating or room warmers in cold months

  • WiFi in rooms or common areas

  • In-house restaurant

  • Courteous, English-speaking staff

Rooms are normally booked on a twin-sharing basis. A single room can be arranged if requested in advance. A single supplement fee may apply depending on hotel category and trip length.

Hotel names may vary by season and availability, but the quality level remains similar within the same category.

Accommodation  During the Trek in Bhutan:

On Bhutan trekking routes such as the Druk Path Trek, accommodation is provided in fully supported tented camps rather than mountain lodges. Camps are organized and set up daily by the trekking crew.

A standard Bhutan trek camp includes:

  • Personal sleeping tent

  • Mattress and sleeping liner

  • Dining tent with table and chairs

  • Separate kitchen tent

  • Toilet tent placed away from camp

Trekkers are not expected to carry or set up tents. The support team manages camp logistics, cooking, and equipment. This system is designed for remote Himalayan terrain where permanent lodges are not available.

Meals During Bhutan Tours and Treks

Most Bhutan trek and tour packages include full board meals, meaning:

  • Breakfast

  • Lunch

  • Dinner

Meals are provided throughout the cultural tour and during trekking days, so travelers do not need to search for restaurants separately.

Hotels and trekking kitchens usually prepare a mixed menu that may include:

  • Bhutanese dishes

  • Indian food

  • Chinese-style meals

  • Continental options

This gives flexibility for different tastes and dietary habits.

Vegetarian and non-vegetarian food is widely available. Non-vegetarian meals often include chicken, pork, beef, or fish, depending on location and supply. Trekking meals are simple, fresh, and cooked hot at camp.

Helpful meal tips for travelers:

  • Share dietary needs before the trip

  • Inform your guide about allergies.

  • Request less spicy food if needed

  • Choose freshly cooked dishes in remote areas

Kitchen teams and hotel staff are generally experienced with international guests and can adjust meals when informed in advance.

Trekking Gear and Equipment
Pack a sturdy duffel bag (maximum 15 kg) for your main luggage and a 20–30 L daypack for daily essentials. A warm sleeping bag, trekking poles, and microspikes or crampons are essential for comfort and safety. Bring water bottles or a hydration system with purification tablets, along with a headlamp, power bank, and earplugs.

1. Duffel bag
A large, waterproof duffel bag or rucksack for your main luggage. Keep the weight under 15 kg so it is manageable for pack animals.

2. Daypack
A 20–30-liter daypack with a rain cover for items you will carry each day.

3. Sleeping bag
A warm, insulated sleeping bag rated for sub-zero temperatures (–20°C to –30°C) is recommended for camping.

4. Trekking poles
Provide stability on steep ascents and descents.

5. Microspikes or crampons
Useful for navigating icy or slippery trail sections.

6. Water bottles or hydration system
Carry a reusable bottle with at least 2 liters capacity. Guides may provide boiled or filtered water, but personal purification tablets or a filter are advisable.

7. Headlamp or flashlight
A reliable light source with spare batteries for evenings at camp.

8. Camera
Bring sufficient memory and extra batteries to capture the scenery.

9. Power bank
Helpful for charging devices where electricity is limited.

10. Earplugs
Recommended for better sleep, particularly in city areas like Paro and Thimphu, where stray dogs can be noisy at night.

Most Popular  Place to visit in Bhutan:

Paro – Thimphu – Punakha – Dochula Pass

The most popular Bhutan travel route connects Paro, Thimphu, Punakha, and Dochula Pass. This short and well-designed circuit is ideal for first-time visitors who want to see Bhutan’s culture, landscapes, and historic landmarks without long travel distances.

Paro is the main entry point because Bhutan’s only international airport is located here. It is also home to the famous Tiger’s Nest Monastery (Taktsang), one of the most important cultural and spiritual sites in Bhutan. The hike to Tiger’s Nest is a half-day uphill walk along forest trails and viewpoints, ending at a cliffside monastery with wide valley views. It is often the highlight of a Bhutan trip for trekkers and cultural travelers.

Thimphu: Culture, Museums, and Daily Bhutanese Life

Thimphu, the capital city, is about a one-hour drive from Paro. It offers the best introduction to Bhutanese culture and modern life in one place. Visitors can explore monasteries, heritage museums, handicraft centers, and local markets.

Key attractions include:

  • Buddha Dordenma statue viewpoint

  • Folk and textile museums

  • Traditional arts and crafts schools

  • Weekend farmers’ market

Thimphu helps travelers understand how Bhutan balances tradition with gradual development. Roads, cafés, and shops are modern, but dress, architecture, and daily rituals remain strongly traditional.

Punakha: River Valleys and Historic Dzong Architecture

Punakha lies at a lower elevation and has a warmer climate than Paro and Thimphu. The valley is known for rivers, farmland, and traditional villages. It is a good place to experience rural Bhutan scenery.

The main landmark is Punakha Dzong, built at the meeting point of two rivers. It is widely regarded as one of the most beautiful dzongs in the Himalaya because of its location, design, and seasonal colors. In spring, jacaranda and other flowering trees add strong color around the fortress area.

Light hikes, village walks, and suspension bridge visits are common activities here, making Punakha a relaxed but very scenic stop.

Dochula Pass: Mountain Views and 108 Stupas

Dochula Pass sits on the mountain road between Thimphu and Punakha and is one of the most photographed viewpoints in Bhutan. The pass is marked by 108 memorial stupas (chortens) arranged across a ridge.

On clear days, travelers can see a wide stretch of Himalayan peaks from the viewpoint. The area is also a good short stop for walking, photos, and fresh mountain air during the drive.

Why This Route Works Well for First-Time Bhutan Visitors

The Paro–Thimphu–Punakha–Dochula Pass itinerary is popular because it is compact, diverse, and logistically simple. Within a few days of travel, visitors can experience:

  • Major monasteries and dzongs

  • Classic Bhutan hiking routes

  • Mountain passes and valley landscapes

  • Museums and cultural centers

  • Rural and urban Bhutan

For trekkers, culture-focused travelers, and short-holiday visitors, this route provides a balanced and authentic Bhutan experience without long or difficult travel days.

Bhutan Currency and Practical Money Tips for Travelers:

Bhutan’s official currency is the Bhutanese Ngultrum (BTN). It is pegged at the same value as the Indian Rupee (INR), so the exchange rate is equal and easy to understand for travelers coming from India or carrying INR.

In everyday travel situations, Indian rupees are widely accepted in many hotels, shops, and transport services. However, smaller INR notes are much easier to use than large denominations, especially in local markets and small businesses.

Travelers should know one important rule: old INR 500 and 1000 notes are not valid in Bhutan and will not be accepted for payment or exchange.

From on-the-ground travel practice, the most reliable way to manage money in Bhutan is:

  • Carry BTN cash for daily local expenses
  • Keep small INR notes for flexible payments
  • Hold a small amount of US dollars as a backup for bank exchange if needed

This mixed-currency approach works well, especially in rural towns and trekking areas where card payment systems and exchange counters are limited. It helps avoid delays and payment problems during your trip.

Internet and Tourist SIM Cards in Bhutan

Tourist SIM cards in Bhutan are easy to get at Paro International Airport and in major towns like Thimphu. Registration is simple and usually requires your passport copy.

Mobile data and hotel WiFi work well in cities and main travel hubs. Messaging, maps, and normal browsing are usually smooth there. In remote valleys and trekking regions, network coverage becomes weaker, and speeds drop.

Helpful practice for trekkers and travelers:

  • Download offline maps before leaving cities.
  • Save flight tickets and permits on your phone
  • Keep important documents available offline.

This avoids problems when the signal becomes slow in mountain areas.

Flights to Bhutan and Paro Airport:

Paro International Airport is Bhutan’s main international gateway. It is the only international airport in the country and is known for its mountain valley location.

Regular Bhutan flights usually operate from:
  • Kathmandu
  • Delhi
  • Bangkok
  • Limited seasonal flights from Singapore

The flight approach to Paro is considered one of the most scenic mountain landings in the world. On clear days, passengers can see Himalayan peaks, deep valleys, and forested ridges during descent.

Useful planning tips:

  • Choose a window seat for mountain views.
  • Morning flights often have better visibility.
  • Keep buffer time for onward connections since the weather can affect schedules.

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