Manaslu and Tsum Valley Trek Package Budget Price 2025
The Manaslu Circuit and Tsum Valley Trek is an incredible 21-day adventure combining two restricted trekking regions: the Tsum Valley and the Manaslu Circuit Trail. This three-week journey requires special trekking permits and begins in the lower Manaslu region. It takes you to the hidden gem of Tsum Valley, a sacred and culturally rich area. Along the way, you’ll experience the nomadic lifestyle and Tibetan Buddhist cultural heritage near the Tibetan border. The trek then connects to the Manaslu Trail, passing through the picturesque alpine landscapes of the Manaslu Conservation Area Project.
One of the most challenging and rewarding parts of this trek is crossing the Larke-La Pass (5,160 meters), which links the Budi Gandaki River Valley with the Marshyangdi River Valley. This section is adorned with glacial moraines and offers breathtaking views of majestic Himalayan peaks, including Mt. Manaslu (8,156 meters), Ganesh Himal, Buddha Himal, and the Annapurna Range. The Manaslu and Tsum Valley Trek is a unique and adventurous expedition into Nepal's northwest region. Both trekking destinations were opened to visitors in 1991 and remain restricted areas, ensuring fewer crowds and an authentic experience. This trek combines stunning views of the Himalayas with the rich cultural traditions of Tibetan Buddhist settlements.
The journey begins with an 8–9-hour drive northwest from Kathmandu to Soti Khola, the starting point of the Manaslu Trail. After a few days of trekking, the route leads to Tsum Valley via Philim, traversing rugged trails and rocky gorges. While the lower Tsum Valley is challenging, the upper valley flattens into breathtaking landscapes. Known as a sacred region, Tsum Valley prohibits animal sacrifices, and some communities practice the unique polyandry system. Ancient monasteries such as Mu Gompa epitomize the region's spiritual essence.
Rejoining the Manaslu Trail, the trek follows the Budi Gandaki River, navigating charming villages such as Jagat, Deng, Namrung, Samdo, and Sama Gaun. The local communities rely on animal husbandry, and the tree line gradually transitions into alpine meadows and glacial zones. As the altitude increases, the air becomes thinner, making a slow and steady pace with proper acclimatization essential.
Crossing Larke-La Pass:
The Larke-La Pass crossing is a highlight of the trek, beginning with an early morning ascent along a snowy slope to reach the pass at 5,160 meters. The effort is rewarded with panoramic views of Mt. Manaslu, the Annapurna Range, Gangapurna, Lamjung Himal, and Cheo Himal. A steep descent from the pass leads to Bhimthang, and the trail eventually connects to the Annapurna Circuit Trek.
Adventure Club Trek offers expertly guided tours with experienced guides and porters, ensuring a safe and enjoyable experience. We handle all required permits and TIMS cards, allowing you to focus on your adventure. Experience the serenity and challenge of the Tsum Valley and Manaslu regions, a trek that will satisfy your thirst for adventure while showcasing the beauty and culture of Nepal’s remote highlands.
Trekking Permits for Manaslu Circuit Trek
The government of Nepal has decided to limit tourism in the Manaslu Region, which is the area between Jagat and Dharapani. This means that people who want to trek there alone can't do so. Instead, they need to get a special permit. Also, if you want to trek in this region, you have to be in a group of at least two people with a local guide. You can't just go with any guide; it has to be someone from a registered agency. You'll need three different permits for the Manaslu trek and an extra one if you plan to visit Tsum Valley as well.
Special Restricted Area Permit for Manaslu (Manaslu RAP
The Cost of the Trekking permits
From September to November: USD 100 per person in the first seven nights and USD 15 extra per person each day after the eighth night.
From December to August: USD 75 per person for the initial seven days and USD 10 extra per person each day after the eighth.
The cost of Tsum Valley trekking permits is as follows:
September–November: $40 per person per week, plus $7 per person per day after the first week.
December–August: $30 per person per week, plus $7 per person per day after the first week.
Manaslu Conservation Area Project (MCAP Permit)
This permit is required from Philm, where the Manaslu Conservation Area starts. The price is USD30 year-round for any days you spend inside the conservation area.
Annapurna Conservation Area Project (ACAP Permit)
You will need this permit from Dharapani to exit ACAP at Beshi Sahar. The Cost of any day spent in the ACAP conservation zone is USD30.
Meals on Manaslu &Tsum Valley Trek
All meals during the trek—breakfast, lunch, and dinner—are included, while only breakfast is provided in Kathmandu. We also host welcome and farewell dinners for our guests. Meals during the trek include breakfast and dinner at the tea houses or lodges where you stay overnight, and lunch at tea houses along the trail. You can choose from Nepali, Continental, Tibetan, and Indian cuisines. We prioritize healthy, locally sourced, organic food and provide seasonal fruits.
Note: If you're vegetarian, please inform us in advance so we can make proper arrangements for your meals during the trek.
Drinking Water on Manaslu & Tsum Valley Trek
While Adventure Club provides meals, drinking water is not included. It is recommended to treat local water using chlorine/iodine tablets or a steripen. Tea houses provide free water that you can treat, and you can also find water along the trail. Tablets take about 30 minutes to dissolve. You can also buy bottled mineral water on the trek. At lower elevations, it costs around $1 per liter, while at higher elevations, it can cost up to $4.
Accommodations on Manaslu & Tsum Valley Trek
You will stay in a three-star standard hotel in Kathmandu and tea houses/guesthouses during the trek. Since the Manaslu region is a relatively new trekking area, tea house facilities are basic. Accommodations are on a twin-sharing basis, but a single supplement is available for an additional cost.
Electricity, Wi-Fi, and Battery Recharge on the Manaslu Route
Electricity is available at all tea houses where you stay overnight. You can recharge devices like phones and laptops using solar panels or hydroelectricity for a small fee. We recommend bringing extra batteries or a rechargeable power bank as a backup. Wi-Fi is not free along the trail, and cellphone coverage is poor. While some tea houses offer paid Wi-Fi, the connectivity is slow. Carrying a laptop is not advised due to these limitations.
